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Unhealthy eating habits are not uncommon, but when they become unsafe and threaten your health and well-being, then it’s time to seek help. If you’re not sure what the signs or triggers of an eating disorder are, the Crossroads team can help. Binge eating disorder has its own unique set of triggers, and learning ways…
Stress can be one of the most significant contributors to addiction and one of the biggest hurdles to recovery, especially among women. Understanding what causes stress and what stress can trigger is integral to a successful recovery from a substance use disorder. While stress is universal, it’s only more intense in those battling addiction. Since…
Supporting friends, family, and coworkers who are trying to get or stay sober is something that should be practiced every day. However, it deserves special attention during Alcohol Awareness Month. In fact, promoting and living a healthier lifestyle overall can be the right choice for all involved. While Alcohol Awareness Month occurs every April, the…