a woman knows she's about to experience anorexia relapse

Recognizing Warning Signs of Anorexia Relapse

Those who are facing eating disorders know that they are challenging conditions to manage. Everyone’s experience is a little different, as is their relationship with food, self-esteem, body image, and other contributing factors. Recovery is not as easy as just eating more, and individuals should not view anorexia relapse as a sign that treatment or…

Building Stronger Families through Addiction Recovery

Building Stronger Families through Addiction Recovery

People who have battled addiction or know someone who has, know that addiction affects the whole family. Families feel the strain on their relationships, finances, children, personal life, friendships, and more. Children may develop trust, self-esteem, authority, communication, and relationship-building issues. They may become anxious, not knowing what to expect from one moment to the…

women listening to music in recovery

Music and Recovery

Treatment for an addiction to drugs and alcohol can incorporate many elements. Holistic treatment is often a great complement to traditional evidence-based treatments. These holistic approaches can help with recovery by assisting patients in achieving balance. The goal is to treat the body, mind, and soul. Music can be one of the most effective ways…