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Trust is a very delicate and sensitive issue. It is something that is easily broken. This is a challenge that many clients in addiction recovery struggle with. While in active addiction, you may have lost the trust of close family or friends as your focus became more about drugs and alcohol and other responsibilities were…
Women are traditionally viewed as the caregivers of the family. They put the well-being of others above their own and do whatever it takes to ensure their family is taken care of. However, this can be a major source of stress and anxiety. Some women turn to drugs or alcohol as a way of coping…
When you’re lying awake tossing and turning or are stressed out from your day, it can be tempting to unwind with a glass of alcohol. Drinking can help you to loosen up and feel more relaxed. Before you know it, your eyes are heavy and you’re drifting off to sleep. It seems like a simple…
When it comes to addiction recovery, good nutrition is not necessarily at the top of people’s minds. However, nutrition can play an important role in healing and supporting sobriety. Many people don’t realize the non-visible toll drugs and alcohol can take on the body. Drug use can cause changes in the skin and hair, but…