a woman knows she's about to experience anorexia relapse

Recognizing Warning Signs of Anorexia Relapse

Those who are facing eating disorders know that they are challenging conditions to manage. Everyone’s experience is a little different, as is their relationship with food, self-esteem, body image, and other contributing factors. Recovery is not as easy as just eating more, and individuals should not view anorexia relapse as a sign that treatment or…

How to Be a Mom in Recovery

One of the best experiences in this lifetime is motherhood. Being around your children day in and day out can be fantastic. However, when you’re juggling your career, societal pressure, and parenthood, many moms feel drained and overwhelmed. If you’re also adding addiction recovery to your life, the process can seem daunting. Because women tend…

4 Triggers of Eating Disorders

If you’re battling an eating disorder or you’re in eating disorder recovery, you may feel like your eating disorder triggers are everywhere. It may seem impossible to escape or ignore them because they appear in everyday life. Perhaps someone in your office is bragging about their new weight loss practice. Maybe your loved one comments…