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Addiction is a topic that many people prefer to keep quiet. They find it uncomfortable to talk about. But increasing conversation can help to break down stigmas and raise awareness. Discussion can start in your own home with your family. November 24 is National Family Health History Day and a good time to talk to…
Thanksgiving is just around the corner, and it is a time when many people stop to reflect on what they are grateful for. Life isn’t perfect, but there is always something to be thankful for if you look closely enough. For individuals in addiction recovery, developing an attitude of gratitude can support sobriety and reduce…
Just like drugs and alcohol, smoking is an addiction. Since the short-term effects are less noticeable, many people view it as a less dangerous form of addiction. They feel that if they are giving up other substance use, they can continue to smoke. Plus, many people use it as a coping mechanism. However, smoking comes…
Addiction does not exist in a silo. The person misusing drugs or alcohol is not the only one affected. There is a ripple effect that touches everyone in the family as well as friends, co-workers, and communities. The impact of addiction is far-reaching. Therefore, it makes sense that individuals in addiction recovery are not the…