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One of the most enduring myths about addiction is that there is a natural “cure.” Along with this misconception comes the idea that this mythical cure comes in a one-size-fits-all form that will benefit anyone and everyone. In reality, of course, there is no magical resolution to an addiction problem. Also, it is false to assume to that everyone struggling with a substance abuse problem will respond to the same type of treatment. At Crossroads, we understand that there are as many approaches to addiction and its treatment as there are individuals suffering from addiction. And this is why we offer such a broad range of services, from the purely clinical to the more holistic. One of the most successful programs that we provide on this front is our psychotherapy program in Portland, Maine.
A psychotherapy program involves treating addiction by talking to a professional therapist. In a well-developed addiction therapy program like the one at Crossroads, our psychotherapy program in Portland, Maine works in conjunction with a series of other programs to ensure that you get the best substance abuse treatment we can offer.
There are many different combinations of approaches that you can utilize in a psychotherapy program. In the psychotherapy program in Portland, Maine, we focus on a specific method called “cognitive behavioral therapy,” which is the most common type of psychotherapeutic treatment. In this part of our program, you will work with a mental healthcare specialist for a predetermined number of structured sessions.
The specific goals of any psychotherapy program depend upon your needs, but the general purposes and structure are always the same. By talking through your problems, you can better analyze your responses to them, and you can see both those problems and your behaviors as they really are. In this way, you can approach — and begin to resolve — them more effectively. The overall goal is for you to think more clearly about your problems so that you can act to address them more effectively.
Psychotherapy can treat a wide range of mental issues, including many that traditionally accompany substance use disorders. These conditions include depression, anxiety, trauma, anger management, and PTSD. And there are numerous specific advantages associated with our psychotherapy program, including the following:
Because in psychotherapy you are targeting particular behaviors and attitudes, you will often see measurable results very early in the process. This can be a particular advantage when you are treating substance abuse problems.
Psychotherapy presents several options, including group and individual sessions and can be combined with other addiction treatments quite easily.
Because in our psychotherapy program we use cognitive behavioral therapy specifically to treat addiction, it tends to require fewer sessions than other kinds of treatment. You will most likely meet with your therapist in weekly or biweekly meetings for no more than a few months.
For these same reasons, a psychotherapy program is generally a less expensive alternative to other kinds of therapy.
Put simply, there is a massive amount of data that psychotherapy works, especially when you use it to treat addiction.
At Crossroads, we have been developing out psychotherapy program for years. The variety of therapy options that we can offer makes us one of the most successful and highly respected addiction treatment centers in Maine. And we can help you too.
If you are interested in exploring the advantages of a well-regarded psychotherapy program in Portland, Maine, don’t hesitate. Reach out to Crossroads online, or by calling 877.978.1667 today. You can take your life back from addiction. Don’t Hesitate.