women listening to music in recovery

Music and Recovery

Treatment for an addiction to drugs and alcohol can incorporate many elements. Holistic treatment is often a great complement to traditional evidence-based treatments. These holistic approaches can help with recovery by assisting patients in achieving balance. The goal is to treat the body, mind, and soul. Music can be one of the most effective ways…

a man wonders what causes personality disorders

What Causes Personality Disorders and How to Get Help

It can be extremely challenging and frustrating for those struggling with a mental health disorder to try and help themselves or a loved one. Identifying and treating mental health issues like personality disorders is of the utmost importance. Like many conditions, personality disorders take different forms, and the symptoms in one person could look different…