Before we were surrounded by technology, we were surrounded by nature. The United States is filled with woodlands, mountains, lakes, and streams, and Maine is no exception. Crossroads for Women incorporates nature into addiction treatment for its vast healing potential. Free from the distraction of technology, clients can focus on the natural beauty and peace…
Therapy is an integral part of recovery from addiction. It is important to be able to work through challenges in a safe space and talk with a professional who is well-versed in these matters. To better support clients, families, and the community, Crossroads for Women is launching two new therapy groups beginning in April 2018.…
One concern that many people have when it comes to addiction treatment, is how long does it take? They may be worried about missing work, being away from family, or having to rearrange their schedule to accommodate therapy and support groups. Sometimes people also have a hard time committing if they fear something will take…
It should come as no surprise that drugs and alcohol can be very hard on the body. They affect virtually every organ and can lead to some damaging consequences. Over the years, various studies have shown potential benefits of certain substances, like red wine, in reducing risk of some cardiovascular problems. However, it truly varies…
Making the decision to enter addiction treatment can be full of emotions. On top of that, you’re faced with having to pack for an undetermined amount of time. Each person progresses through recovery at their own pace. But packing shouldn’t be something that stresses you out. Your focus should be on recovery, not what you’re…
It’s official – a new year is underway. The past is past, so time to focus on making the most of the present and future. Many people see the new year as a time to get a fresh start. While you can (and should) make changes in your life all year long, January marks a…
With the New Year comes new beginnings. This means different things to different people. Many people associate New Year’s Day with making resolutions that they strive to uphold throughout the coming year. While this is good in theory, it is not for everybody. Some people feel pressured to make lofty goals and then are critical…
When it comes to addiction treatment and recovery, one of the major decisions clients must make is whether to attend an inpatient or outpatient program. Both include valuable services that help clients overcome substance use and reduce risk of relapse. Many people choose to start in an inpatient program – also known as residential treatment…
The holiday season has arrived and that means more get togethers, events, and time spent with family and friends. While this can be a wonderful time to celebrate and enjoy each other’s company, it can also be stressful for individuals who are in recovery from addiction. Holiday parties often involve drinking, but they don’t want…
Recent trends in healthcare over the past few years include a shift toward more holistic healing and treating the person as a whole – body, mind, and spirit. Addiction treatment is no exception. More facilities like Crossroads for Women are integrating a variety of approaches to care that complement one another such as meditation, yoga,…
