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Those who are facing eating disorders know that they are challenging conditions to manage. Everyone’s experience is a little different, as is their relationship with food, self-esteem, body image, and other contributing factors. Recovery is not as easy as just eating more, and individuals should not view anorexia relapse as a sign that treatment or…
While drinking can be dangerous for both men and women, it can have a different impact on each gender. Women are at increased risk for specific health problems and drink for different reasons than men. Women should be aware of the dangers of drinking and take steps to protect their health. Drinking can impact a…
While taking care of your physical and mental health should be a priority every day, observing National Women’s Health Week (NWHW) is a great way to remind yourself and others. Your health is critical to your overall wellbeing. Crossroads encourages all of our residents to take their healthcare seriously and use their time in treatment…
Supporting friends, family, and coworkers who are trying to get or stay sober is something that should be practiced every day. However, it deserves special attention during Alcohol Awareness Month. In fact, promoting and living a healthier lifestyle overall can be the right choice for all involved. While Alcohol Awareness Month occurs every April, the…
Trauma and alcohol addiction are interrelated. So much so that many addiction treatment centers will use a trauma-informed approach. This approach to addiction treatment has been proven to help successfully overcome the mental, physical, behavioral, social, and emotional effects of a substance use disorder. Trauma-informed care is an approach that helps treatment providers customize an…
At Crossroads, we are focused on women helping women. Recovery from an eating disorder is not a simple task. Engaging in intensive outpatient (IOP) treatment services can help women recover safely and effectively. An IOP is flexible and allows women to build life skills and critical coping methods to get back to a healthy lifestyle.…
Asking yourself the right questions and recognizing key signs will help you define whether you are an alcoholic or not. If you’re asking the question, you may already know the answer. If the signs are there, they are usually apparent to not only you but also those around you. Alcohol addiction can be a unique…
Seeking treatment for anorexia can be challenging, but the effects the eating disorder has on a woman’s body can have a significant toll. As a result, getting professional help is so important. The toll on a woman’s physical and mental health can be more than most can handle on their own. Learning how to get…
The end of the year typically brings many holiday celebrations with family and friends. It’s a season filled with peace and goodwill, mostly revolving around food. Unfortunately, for many women, the holidays and eating disorders can be a challenging combination to manage. The triggers around food that set off someone’s anorexia, bulimia, or binge eating…
Both addiction and eating disorders have high rates of relapse if not treated properly. If you think you or a loved one are struggling with an eating disorder, like binge eating, recognizing the symptoms and realizing help is needed are the first steps towards getting the proper treatment and achieving recovery. At Crossroads, this means…