Each person’s mood changes from day to day. Some days, we may feel ready to seize the day, while another day may lead you to feel worn out or sad. However, when your loved one’s mood is consistently sad or hopeless, she may be suffering from a more serious condition. It’s vital to recognize the signs of depression This condition is a severe psychological health concern experienced by millions of women every day. It can interfere with a woman’s daily life and even increase her risk for other health concerns. It may cause deep feelings of sadness, hopelessness, and worthlessness.
Many women may feel low or sad at various times. However, sadness is only a small part of depression. A woman suffering from depression also may experience physical symptoms, including aches and pains, anxiety, headaches, cramps, or digestive problems. Yet, this condition is both treatable and manageable if you have the right tools.
At Crossroads Maine, we understand these symptoms and the factors that contribute to women’s depression. Learn more about the treatment options available to you or a loved one online or by calling 877.978.1667.
Why Do Women Experience Depression?
Women are twice as likely to develop clinical depression as men, though the underlying reasons for depression vary among women. It impacts your thoughts, feelings, and actions. Some of these symptoms can be part of life’s routine ups and downs. Therefore, it is essential to note that the more symptoms you have, the more likely it is that you are dealing with depression.
Some women are diagnosed with premenstrual dysphoric disorder. With this condition, the manifestations of sadness, irritability, low energy, lack of interest, and anxiety are much more severe. Symptoms may arise a week or two before the menstrual cycle begins and may persist for several days once it starts.
These conditions can be serious, but they are also highly treatable. Additionally, when you get help and support from a women’s mental health treatment center, you can begin healing and move into a better and brighter future. If you have been suffering from depression symptoms, you should reach out to one of the clinical staff members at Crossroads Maine today at 877.978.1667.
Factors that Impact Depression in Women
Many factors may impact and contribute to depression in women, including:
- Certain medical conditions
- Substance abuse
Those who experienced trauma early in life may also be at a higher risk of experiencing depression.
It is crucial for women who suffer from depression to take care of themselves. They should eat a balanced diet, exercise, get plenty of sleep, and seek an experienced therapist to help them on the road to recovery. Our team of counselors and therapists guides clients through how best to structure their lives and embrace the changes they need to make to get back to and maintain good mental health.
The Connection Between Anxiety and Depression
Depression and anxiety are the most common mental health conditions in women, often occurring together. The worry and fear of anxiety cause a woman to feel bad, pushing her into a state of sadness and irritability. Irrational thoughts that frequently occur when panic sets in can lead to a depressive mood and overwhelming feelings. The presence of one disorder can easily trigger the other.
Treatment for both anxiety and depression can occur simultaneously with the help and guidance of the trained professionals at Crossroads Maine. Reach out through the online form or by calling 877.978.1667.
Finding the Right Program at Crossroads Maine
Treatment is necessary to manage depression effectively. If you or someone you know is experiencing any signs and symptoms of depression, finding the right treatment is critical to managing the disorder.
At Crossroads Maine, we have a broad range of programs available to help treat women’s depression. We offer women many options to meet their specific needs in a supportive environment with a “homelike” feel. We develop your treatment program based on your unique needs, including treatments such as:
- Trauma therapy
- Psychotherapy program
- Group therapy program
- Family therapy program
- Yoga therapy
- Acupuncture therapy
While risk factors for depression may be higher in women, it is possible to live a happy life free of symptoms of the disorder. If you or someone you know is struggling with symptoms of depression and needs assistance, there is no better time than now. Contact us through the online form or call 877.978.1667 today.