Depression is a mental health condition that can dramatically impact every part of a woman’s life. It can make it more difficult to complete day to day responsibilities, and make a woman feel like she has little or no worth. If you’ve found yourself asking, “Is my loved one struggling with depression?” we can help. At our women’s treatment center, we know how to recognize the signs of mental illness. More importantly, however, we know how to address it to help your loved one feel more normal. To learn more about women’s depression treatment, contact Crossroads Maine today.
Is My Loved One Struggling With Depression?
Women with depression are in a unique situation. This condition affects a woman’s physical health, relationships, career, and other areas. A woman’s response to life’s stressors and social pressures can complicate the conditions. As you ask yourself, “Is my loved one struggling with depression,” it is essential to remind them that they are not alone in this time. This condition is treatable. Moreover, there are actions you and your loved one can take to help them feel better.
Depression symptoms can range from mild to severe. Experts distinguish these symptoms based on the effect they have on a woman’s ability to function. For instance, many women who struggle with depression will report feeling helpless and hopeless. They think that nothing in life will improve, and there is nothing that they can do about it. They also don’t care about their hobbies or activities that they enjoyed before depression took over.
Often, mental health issues will come alongside physical issues. Some women will face unexplained physical pain, such as aches and cramps. They may struggle with stomach pains or intestinal distress.
In addition, their standard patterns of life will change. However, these changes will be different based on the person. For example, they may stop eating regularly, or they may start binge eating. This change can lead to excessive weight gain or loss. They may also struggle with insomnia, or feel tired all of the time.
There are also behavioral changes that indicate a problem. For instance, many people with depression may feel angry or agitated all the time. They may also feel sluggish, tired, or drained of energy. Some women may lose their ability to concentrate and make decisions. They may begin to drink or use drugs to cope with the condition. They may also have thoughts of suicide.
Treatment Options Available
If you’ve found that the answer to the question, “Is my loved one struggling with depression?” is yes, it’s time to convince them to get help. One way that you can treat depression at home is by encouraging your loved one to take a walk outside. Science has proven that exercise increases endorphins, which are the brain’s chemicals that make you happy. Walking outside allows you to get vitamin C, which can also assist in treating depression.
In addition, you can reach out to other people who care about your loved one. In many cases, depression can be isolating and cause women to believe that no one cares about them. It’s essential to remind them that they aren’t alone.
If neither of those treatment options will work, it may be time to seek treatment at a women’s treatment center, such as Crossroads Maine. At our recovery center, we specialize in treatment that women have designed for other women. As such, we can address any problems that may have come along with your loved one’s depression, including:
- Alcohol addiction
- Heroin addiction
- Marijuana addiction
- Opioid addiction
- Cocaine addiction