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With the summer approaching months approaching this time of year typically brings many holiday celebrations with family and friends. It’s a season filled with summer parties, mostly revolving around food. Unfortunately, for many women, the holidays and eating disorders can be a challenging combination to manage. The triggers around food that set off someone’s anorexia,…
The end of the year typically brings many holiday celebrations with family and friends. It’s a season filled with peace and goodwill, mostly revolving around food. Unfortunately, for many women, the holidays and eating disorders can be a challenging combination to manage. The triggers around food that set off someone’s anorexia, bulimia, or binge eating…
There’s a significant amount of pressure on women during the holidays. With constant demands on your time and energy, this merry time of year can positively and negatively impact your mental health. It’s critical to take a step back and regroup if you’ve begun to feel overwhelmed or stressed during this time. Doing so will…