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May is a busy month as far as awareness campaigns go. The month hosts Mental Health Month, National Women’s Health Week, Arthritis Awareness Month, National Bike Month, and National Physical Fitness & Sports Month, among other celebrations. Along with these awareness campaigns come some great tips for living well. Here in Maine, the month of…
With Thanksgiving next week, many of us are feeling the pressure and excitement of the upcoming holiday season. There’s shopping to get done, family and friends to visit and all those parties that seem to pop up from now until the new year. All the festivities tend to bring lots of highs and lows. And…