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Recent trends in healthcare over the past few years include a shift toward more holistic healing and treating the person as a whole – body, mind, and spirit. Addiction treatment is no exception. More facilities like Crossroads are integrating a variety of approaches to care that complement one another such as meditation, yoga, acupuncture, and…
When many people think about addiction, dental health is not the first thing that comes to mind. After all, if drugs are injected or snorted, this doesn’t have anything to do with teeth or the mouth in general. Even pills pass through the mouth very quickly. However, these substances can still have an influence on…
– October 12, 2017 Crossroads, an addiction and behavioral health treatment center, cut the ribbon on a new outpatient counseling center in the Shops at Long Bank last week. Serving the Kennebunk community since 2009, Crossroads provides gender-responsive outpatient counseling services for men and women and recently moved to a more central location to better…
Overcoming addiction is not as easy as just saying no and stopping using drugs or alcohol. Addiction changes the way the brain processes information and impacts virtually every aspect of a person’s life. One of the main problems individuals face in recovery from opioid addiction is dealing with withdrawal and cravings. These urges can be…
Addiction is a complicated condition. There is no single cause and no single treatment that applies to everyone. Recovery is about more than just stopping drinking or drug use. Addiction affects virtually every part of a person’s life. It is not uncommon for individuals struggling with addiction to also be battling mental health disorders such…
Did you know that the last Wednesday in September is always National Women’s Health and Fitness Day? This is a time to promote women’s health and the importance of staying active and taking care of your body. Self-care is especially important for women who are in recovery from addiction and whose bodies and minds are…
Creating a healthier lifestyle is essential in addiction recovery. Going back to old routines and habits can increase risk of relapse. You’re starting a new chapter in your life, so it’s time to make positive changes. One such change is learning how to more effectively manage stress. Oftentimes people turn to drugs or alcohol as…
Did you know that September is National Recovery Month? While addiction recovery is something that should be promoted throughout the year – not just during one month – this is a time to focus your efforts and join together with others to make a difference and raise awareness. The theme for 2017 is “Join the…
Rebuilding your life in recovery can be challenging but also very rewarding. It is important to develop healthy routines and not fall back into old habits that could lead to relapse. Many people use this as an opportunity to explore new activities and hobbies, trying things they haven’t done before, or want to get better…
When many people think of addiction recovery, their focus is on stopping use of drugs and alcohol. While this is critical, it is not something that happens in a silo. Effective recovery requires changes throughout one’s lifestyle. Proper nutrition is a key element for repairing damage from substance use, curbing cravings, boosting mood and energy,…