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While drinking can be dangerous for both men and women, it can have a different impact on each gender. Women are at increased risk for specific health problems and drink for different reasons than men. Women should be aware of the dangers of drinking and take steps to protect their health. Drinking can impact a…
Understanding a loved one’s addiction can be challenging. Addiction affects those who use substances and those close to them. Addiction can cause problems in all areas of life: physical, mental, emotional, social, and spiritual. Unfortunately, it can damage relationships between family members and friends. You want the best for your loved one, but addiction can…
Treatment for an addiction to drugs and alcohol can incorporate many elements. Holistic treatment is often a great complement to traditional evidence-based treatments. These holistic approaches can help with recovery by assisting patients in achieving balance. The goal is to treat the body, mind, and soul. Music can be one of the most effective ways…
For many, drinking alcohol is an easy way to relax. It’s not uncommon to come home from a hard day, grab a drink, and unwind. It’s also a big social situation crutch as many use it to feel less inhibited and more confident. While these are temporary situations and for most only happen occasionally, this…
Supporting friends, family, and coworkers who are trying to get or stay sober is something that should be practiced every day. However, it deserves special attention during Alcohol Awareness Month. In fact, promoting and living a healthier lifestyle overall can be the right choice for all involved. While Alcohol Awareness Month occurs every April, the…
Approximately 17 million people in the United States battle alcohol dependence. While an alcohol use disorder tends to affect more men than women, women have alcohol-related issues unique unto themselves. Plus, research actually shows that alcohol use and abuse among women only increase, putting them at higher risk of some alcohol-related problems than men. Alcohol…
Asking yourself the right questions and recognizing key signs will help you define whether you are an alcoholic or not. If you’re asking the question, you may already know the answer. If the signs are there, they are usually apparent to not only you but also those around you. Alcohol addiction can be a unique…
The holidays are upon us, so it’s time to get creative, especially when it comes to hosting sober celebrations. You don’t need alcohol to enjoy a great holiday, but most events tend to revolve around imbibing. However, there are plenty of mocktail options that will keep you on the road to recovery and still let…
Celebrating the New Year often comes with the clinking of champagne glasses and parties that start in the evening and last well into the early morning. It should come as no surprise that people also tend to overindulge, drinking more than they should. The influence of alcohol can lead to rising tempers and disagreements, driving…
If you’re in recovery from alcohol addiction, you might be wondering how you will handle staying sober on Thanksgiving. Holidays tend to revolve around celebrating with a few drinks in hand, especially at family gatherings. However, with some planning, you can enjoy a sober holiday without feeling the temptation to drink just to enjoy yourself.…