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Researchers continue to learn more about the dangers of drug and alcohol misuse every day, but it remains a serious problem in the United States and around the world affecting millions of people. Launched in 2010 by the National Institute on Drug Abuse, the last full week of January is National Drug and Alcohol Facts…
Making the decision to enter addiction treatment can be full of emotions. On top of that, you’re faced with having to pack for an undetermined amount of time. Each person progresses through recovery at their own pace. But packing shouldn’t be something that stresses you out. Your focus should be on recovery, not what you’re…
One challenge that many people face – whether in addiction recovery or not – is having their mind pulled in a million different directions at once. There are countless questions about what you could have done, should have done, would have done, could do, should do, will do, and much more. Having a mind that…
It’s official – a new year is underway. The past is past, so time to focus on making the most of the present and future. Many people see the new year as a time to get a fresh start. While you can (and should) make changes in your life all year long, January marks a…
With the New Year comes new beginnings. This means different things to different people. Many people associate New Year’s Day with making resolutions that they strive to uphold throughout the coming year. While this is good in theory, it is not for everybody. Some people feel pressured to make lofty goals and then are critical…
For the past few years, the news has been abuzz about the opioid epidemic. Misuse of prescription opioids as well as heroin and fentanyl have had devastating effects. There has been a push to tighten laws regarding prescriptions, increase community awareness and education, and get individuals into treatment. Although the focus has been on opioids,…
When it comes to addiction treatment and recovery, one of the major decisions clients must make is whether to attend an inpatient or outpatient program. Both include valuable services that help clients overcome substance use and reduce risk of relapse. Many people choose to start in an inpatient program – also known as residential treatment…
The holiday season has arrived and that means more get togethers, events, and time spent with family and friends. While this can be a wonderful time to celebrate and enjoy each other’s company, it can also be stressful for individuals who are in recovery from addiction. Holiday parties often involve drinking, but they don’t want…
November and December tend to be the busiest time of the year because they are filled with so many holidays and events. People often stray from their normal routines and allow themselves to indulge in food and drinks more than they typically would. There are also more gatherings with family and friends where emotions can…
Addiction is a topic that many people prefer to keep quiet. They find it uncomfortable to talk about. But increasing conversation can help to break down stigmas and raise awareness. Discussion can start in your own home with your family. November 24 is National Family Health History Day and a good time to talk to…