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If you’re worried that you may be depressed, you’re not alone. Depression is one of the most common mental health issues facing Americans today. According to the National Institute of Mental Health (NIMH), more than 17.3 million adults in the US suffered from a major depressive episode in 2017. That’s more than 7 percent of…
A dual diagnosis program is an integral part of many drug and alcohol recovery treatment centers. But unless you’re a health care professional, this may be the first time you’ve heard the term. Despite not being widely known, dual diagnosis is a common issue among substance abuse patients. In fact, acknowledging the need for dual…
If you or someone you love has been struggling with an eating disorder, you have several choices to make. The first choice is the most crucial, and it involves whether to get treatment. And we should begin by saying that you must do so. Strong evidence indicates that people who do not get professional treatment…
One of the most unfortunate truths about anorexia is that the signs often go unnoticed. It could be that the onset of symptoms occurs so gradually that others don’t notice until the problem has advanced significantly. Or it may have something to do with the social stigma attached to eating disorders that conspire to help…
Have you ever felt as though your emotions tend to be so high on some days? And, your emotional lows seem lower? Well, this might make you ask, Am I bipolar? Unlike popular belief, mental illnesses such as bipolar disorder are something you do not dismiss. However, plenty of people often ignore mental health illness.…
If you’re struggling with addiction and a mental health disorder, such as depression or post-traumatic stress disorder, you may be wondering, “Is there a dual diagnosis treatment center near me that can support recovery?” With a little research, you can find out and be on your way to engaging in the treatment you need to…
Recovery from addiction is not just about resolving physical dependence on drugs or alcohol. These substances also impact the brain and have an effect on virtually every aspect of a person’s life. Due to the complex nature of addiction, it takes more than just a single doctor providing treatment for recovery to take place. It…
Participation in sports is a wonderful way to stay active and promote better health. However, as competition heats up, it may pose a greater risk for eating disorders in athletes, and this can be especially true for females who may already be overly conscious about their bodies. Athletes can face a lot of stress to…
“When we deny the story, it defines us. When we own the story, we can write a brave new ending.” – Brene Brown When we talk about men and women and their roles in society, we often look at the genders through different lenses. Think about it. Boys are taught from an early age, don’t…
Valentine’s Day has become a holiday devoted to showing others how much you care about and appreciate them. Women in particular spend a lot of their time focused on doing things for others and ensuring everyone else’s needs are met. But what about your needs? Practicing self-care can be a great way to show yourself…