Crossroads is open and admitting clients into all levels of care while implementing universal safety precautions in response to COVID-19. Learn More.
Overcoming addiction is not as easy as just saying no and stopping using drugs or alcohol. Addiction changes the way the brain processes information and impacts virtually every aspect of a person’s life. One of the main problems individuals face in recovery from opioid addiction is dealing with withdrawal and cravings. These urges can be…
Addiction is a complicated condition. There is no single cause and no single treatment that applies to everyone. Recovery is about more than just stopping drinking or drug use. Addiction affects virtually every part of a person’s life. It is not uncommon for individuals struggling with addiction to also be battling mental health disorders such…
Creating a healthier lifestyle is essential in addiction recovery. Going back to old routines and habits can increase risk of relapse. You’re starting a new chapter in your life, so it’s time to make positive changes. One such change is learning how to more effectively manage stress. Oftentimes people turn to drugs or alcohol as…
Did you know that September is National Recovery Month? While addiction recovery is something that should be promoted throughout the year – not just during one month – this is a time to focus your efforts and join together with others to make a difference and raise awareness. The theme for 2017 is “Join the…
When many people think of addiction recovery, their focus is on stopping use of drugs and alcohol. While this is critical, it is not something that happens in a silo. Effective recovery requires changes throughout one’s lifestyle. Proper nutrition is a key element for repairing damage from substance use, curbing cravings, boosting mood and energy,…
When a loved one enters an addiction treatment program, you may feel a sense of relief that they are finally getting the help they need. You may also be anxious about what will happen once they return home. Will they be able to maintain their sobriety? How will your lives change? What can you expect?…
No one starts using drugs or alcohol with the intention of becoming addicted, but it happens. It can be incredibly difficult watching a loved one struggle with addiction, and you want to do everything you can to protect and help them. Some people realize that they have a problem and are open to entering rehab…
Not everyone who drinks or uses drugs develops an addiction. There are plenty of people who can have a drink or two while out with friends, and it becomes nothing more. However, there are others for whom this behavior becomes problematic, and they’re not able to stop after one or two drinks. It can be…
The opioid epidemic is nothing new – it has been an issue for several years. But with more drugs such as fentanyl and carfentinil popping up and overdoses increasing, people are taking notice. This is especially true in Maine where a recent study found that the most Googled health condition in the state was none…
No one likes to see someone they love struggle. It is a natural tendency to want to help and protect them. However, when it comes to addiction, what you perceive as “help” may actually be enabling the person to continue their drinking or drug use. You may have the best of intentions, but things don’t…