One part of the holidays that many people look forward to is all of the food. The meats, the sides, and a plethora of seasonal desserts. The options can be overwhelming and it can be easy to overindulge. But for those trying to manage eating disorders during holidays, it can be incredibly stressful, and get…
Did you know that depression is a condition that affects more than 16 million adults in America every year and that only around one-third of individuals with severe depression get the professional help and depression therapy they need for recovery? October 11 is and a wonderful opportunity to raise awareness and support people in recognizing…
When people think of eating disorders, the two most common conditions that come to mind are anorexia nervosa and bulimia nervosa. However, these are not the only eating disorders that exist. There are actually several conditions that all fall under the umbrella of eating disorders. Avoidant/restrictive food intake disorder is one of these conditions, and…
Although most people have heard of eating disorders such as anorexia or bulimia, they may not understand how these disorders really work. This can increase risk of believing myths and hearsay which can keep people from getting the eating disorder treatment they need. Many people falsely believe that eating problems are about control, but it…
Recovery from addiction is a process, and it can take several months or years for individuals to truly feel confident in their sobriety and ability to reduce risk of relapse. Many people think that once they complete treatment, they’ll be back to feeling like their old self before addiction set in. However, drugs and alcohol…
In today’s society, there is a lot of pressure on people to look a certain way. Social media and advertisements have only amplified this focus. The desire to control one’s weight can quickly spiral into an eating disorder such as anorexia nervosa, bulimia nervosa, binge eating, or other conditions. Some anorexia nervosa statistics from the…
On the surface, it may not seem like individuals with substance use disorders and those with eating disorders would have much in common. But when you get down to it, there are actually many similarities. Both groups struggle to manage their relationship with certain substances, be it drugs, alcohol, or food. Both have underlying causes…
It is not unusual for individuals struggling with substance use disorders to also be dealing with mental health issues and vice versa. These conditions often go hand-in-hand. The stress and unpredictability of anxiety can lead to using drugs or alcohol as a way of trying to cope or forget about one’s problems. On the other…
Addiction is a topic that many people prefer to keep quiet. They find it uncomfortable to talk about. But increasing conversation can help to break down stigmas and raise awareness. Discussion can start in your own home with your family. November 24 is National Family Health History Day and a good time to talk to…
Addiction is a complicated condition. There is no single cause and no single treatment that applies to everyone. Recovery is about more than just stopping drinking or drug use. Addiction affects virtually every part of a person’s life. It is not uncommon for individuals struggling with addiction to also be battling mental health disorders such…
