The fourth of July represents freedom and independence. While we celebrate as a country, it is also a time of reflection for many individuals and what this means in their own lives. Recovery doesn’t happen overnight; it takes time. It is a journey, not a single destination. There are always ways to improve.
Living a life of sobriety has many perks. Everyone’s path is different, but breaking free from addiction is life-changing. Here are just a few things to look forward to:
You are in control. Your life is no longer controlled by active addiction. You choose what you want to do and when you want to do it. Days aren’t consumed by wondering how, when, or where you’ll be able to use drugs or have a drink. They’re filled by activities that you enjoy and the freedom to do things on your own terms. While you still must be vigilant about avoiding triggers or tempting situations, life is full of opportunity and there are plenty of fulfilling activities to do that are free from substance use.
You’ll have a clearer mind. Drugs and alcohol can leave you in a fog. Your ability to process information and make decision isn’t as sharp as it could be. Thoughts often turn to substance use. In recovery, that fog is lifted and many people experience improved concentration and focus. You’re able to remember and recall things more clearly.
You’ll have more energy. Certain substances can leave you feeling tired and lethargic, especially as they’re wearing off. Sobriety can give you newfound energy and enthusiasm. Not only will you look better, you’ll feel better. Your body can begin healing from the damage caused by substance use. It might not be something you can see, but it’s something you’ll feel in the long run. Enjoy being physically active and getting a natural high from the endorphins your body produces.
You can build healthier relationships. Addiction recovery is a time to break away from unhealthy relationships and people who are a poor influence. While it may be hard to cut these ties, realize that it is for the best. Surround yourself with people who support your recovery and sobriety. People who help you to become the best version of yourself and strive for new heights. Make your own well-being a priority.
You can set new goals. Now that you are in recovery, it’s time to remember who you wanted to be and start working toward short- and long-term goals. Break down bigger goals into smaller, more achievable pieces and work your way up. Don’t be discouraged if things take longer than you thought – the most important part is that you keep pushing forward and trying your best. Take back control of your life and set your sights on things that make you happy and help you to live a thriving life in recovery.
Crossroads can help you to get your life back on track and overcome addiction and co-occurring disorders. Improve your physical, mental, emotional, and spiritual health in a supportive environment where treatment is tailored to your individual needs. Celebrate your freedom from addiction and reflect on how your life has changed for the better.
[cta]Is addiction controlling your life? Find the help you need to remember who you wanted to be at Crossroads.[/cta]