a family celebrates a sober thanksgiving

How to Enjoy a Sober Thanksgiving

Thanksgiving is a time for eating with and being with the people you love. However, if you don’t drink or use drugs because you’re in recovery for addiction, this holiday poses a real challenge. Alcohol can play a significant role in many Thanksgiving celebrations in our country. As a result, navigating the holiday without alcohol…

happy woman smiling celebrating national recovery month

What is National Recovery Month?

Addiction and mental health recovery is a feat that you should celebrate a little bit each day. Doing so can encourage you to stay sober, and help you to remember that each day is a new day to celebrate being free from substances. However, during the month of September, we observe National Recovery Month, a…

a man and woman cook together as they discuss helping your loved one in recovery

Helping a Loved One in Recovery

If your family member has recently decided to seek treatment for a drug or alcohol addiction, their journey is just beginning. Most experts agree that addiction is a chronic mental health condition, meaning it is something she will have to battle their entire life. However, there are ways you can help your loved one in…