4 Triggers of Eating Disorders

If you’re battling an eating disorder or you’re in eating disorder recovery, you may feel like your eating disorder triggers are everywhere. It may seem impossible to escape or ignore them because they appear in everyday life. Perhaps someone in your office is bragging about their new weight loss practice. Maybe your loved one comments…

happy woman smiling celebrating national recovery month

What is National Recovery Month?

Addiction and mental health recovery is a feat that you should celebrate a little bit each day. Doing so can encourage you to stay sober, and help you to remember that each day is a new day to celebrate being free from substances. However, during the month of September, we observe National Recovery Month, a…